PFAS, known as forever chemicals, pose a silent threat to our health, putting us at risk for serious conditions such as cancer, liver damage, asthma, and thyroid disorders. The impact is particularly harmful for children and newborns, potentially leading to birth defects and developmental delays. Per- and Polyfluoroalkyl Substances, commonly found in various products ranging from cookware to carpets, can persist in the environment for a very long time. The following household items are likely to contain PFAS, increasing the risk of disease:

1. Raincoat: Be cautious when purchasing water-resistant clothing, as items like raincoats and shoes often contain forever chemicals that can leach into your body over time and persist in the environment even after disposal.

2. Shampoo: Regularly used products like shampoo may contain PFAS to enhance smoothness and durability, raising concerns about exposure through skin contact or ingestion.

3. Nail polish: Cosmetic products like nail polish commonly contain PFAS for improved texture and longevity, potentially increasing exposure through nail-biting or hand-to-mouth contact.

4. Pizza boxes: Food packaging, especially grease-resistant boxes, can be a significant source of PFAS exposure, highlighting the importance of being mindful of the materials used in packaging.Do not heat your food in packaging that can increase your exposure to harmful substances. It is recommended to make popcorn on the stovetop rather than using PFAS-treated microwave bags. Nonstick cookware, specifically those with Teflon, may contain PFAS, though the harmful PFOA has been phased out since 2014. While current research does not show significant risks from using nonstick pans, it is advised to avoid overheating or using damaged cookware. To reduce exposure, avoid using metal utensils that could scratch the surface, cooking at temperatures exceeding 500℉, or heating an empty pan, as this could release toxic fumes. Opting for alternative cookware materials like ceramic, cast-iron, or carbon-steel can further minimize PFAS exposure. Nearly half of America's tap water is contaminated with PFAS, making it a major source of exposure to these harmful substances. These chemicals, which are not visible to the naked eye, enter the environment through rainwater, soil, and sediment, eventually contaminating drinking water supplies. Once in the body, PFAS can accumulate over time, increasing the risk of serious health conditions such as cancer, liver damage, and immune system disruption.